Suryaa Health Desk: Many people suffer from mouth ulcers due to changing dietary habits and increased body heat. This condition often causes pain and burning sensations while eating or speaking. Health experts suggest that fresh betel leaves, commonly used in households, can be an effective natural remedy for this issue.
Betel leaves contain anti-inflammatory and antibacterial properties that help reduce ulcers and soothe inflammation. Chewing a clean, fresh betel leaf allows the juices to reach the affected area, providing relief. Alternatively, boiling fresh betel leaves in water and using the liquid as a mouthwash can also be effective. This method helps eliminate bacteria, reduce gum swelling, and promote healing.
According to Ayurveda experts, betel leaves help lower body heat and improve digestion, which can prevent the occurrence of mouth ulcers caused by internal heat. Using this natural method is presented as a safe alternative to chemical-based mouthwashes. Regular use of these home remedies may help in managing and preventing mouth ulcer issues.